Transform your body and mind with clinical Pilates
Here at East Devon Physical Therapy, we offer specialist clinical Pilates classes designed to enhance strength, flexibility, and overall wellbeing. Our Axminster facility provides expert-led sessions that combine traditional Pilates principles with clinical expertise, serving clients from across East Devon and beyond, including Exeter, Taunton, Yeovil, Dorchester, and Exmouth.
Price
Classes run on set terms, £50 for 6 sessions
Why Choose Our Clinical Pilates?
Our approach integrates physiotherapy knowledge with classical Pilates techniques. This unique combination ensures you receive not just a workout, but a therapeutic exercise programme that can help:
- Improve core strength and stability
- Enhance posture and balance
- Reduce back pain
- Increase flexibility
- Reduce injury
- Support rehabilitation
- Boost overall fitness
Expert Instruction
Our qualified instructor combines her background and experience with extensive Pilates training to deliver sessions that are both challenging and therapeutic. Each class is tailored to ensure participants work at their appropriate level whilst maintaining proper form and technique.
Class Structure
We maintain small class sizes to ensure personal attention and proper technique. Each session includes:
- Core stability work
- Flexibility training
- Strength development
- Balance exercises
- Mindful movement practice
Who Can Benefit?
Our Pilates classes are suitable for:
- Those recovering from injury
- People with chronic back pain
- Sports enthusiasts seeking core strength
- Individuals wanting to improve posture
- Anyone looking to enhance general fitness
- Those requiring rehabilitation support
- Older adults maintaining mobility
Make an Appointment
To book an appointment, simply give our reception a call on 01297 598605 or use our online booking system by clicking below!