Return to function

Return to function

Within the studio we provide specific classes to help you along with your rehabilitation journey.
  • Sports specific
  • Functional
  • Pilates
  • Yoga
Classes are open to all levels and abilities, however we will recommend certain classes which you will benefit from most.Whether you have arthritic knee pain, a shoulder impingement or lumbar back pain, there will be a beneficial class for you!

Sports Specific

Athletic Performance

Neurological Disorders

Stroke Recovery

Strength Training

Mobility enhancement

Functional exercise

Arthritis relief

The Studio : Pilates, Yoga, Functional

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Make an Appointment

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To book an appointment, simply give our reception a call on 01297 598605 or use our online booking system by clicking below!

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