Guyrox
Guyrox is East Devon Physical Therapy’s Hyrox performance assessment in Axminster, East Devon—built to give you the real numbers behind your fitness, highlight what’s holding you back, and make your training smarter (and safer) for race day. If you’re training for Hyrox in Devon, Dorset or Somerset—from Exeter, Honiton, Sidmouth and Seaton through to Lyme Regis, Bridport, Chard, Yeovil, Dorchester and Taunton—this is your “Performance MOT” before you double down on volume.
What Guyrox is (and why it’s different)
Hyrox rewards engine + strength + efficiency under fatigue. Most people train hard… but guess where they’re leaking performance: movement quality, mobility restrictions, left/right strength imbalance, poor running mechanics, or station-specific weak links. Guyrox is designed to find those issues early with objective testing, then give you a clear plan to fix them.
What’s included in the Guyrox Hyrox Performance Assessment
- Movement & gait analysis: We look at how you move and how you run—because Hyrox isn’t just stations, it’s repeated running under load and fatigue.
- Precision strength testing (HUR SmartTouch equipment): Objective strength and power data (not guesswork) to identify imbalances and weak links that show up in sled work, lunges, carries and wall balls.
- Mobility & movement quality screening: We assess the key restrictions that commonly limit Hyrox performance (and increase injury risk), then map out what to improve first.
- Cardiovascular assessment: So your training intensity is anchored to reality, not just “how it felt”.
You’ll receive
- A detailed performance report with precise, objective strength and power data
- Hyrox-specific training recommendations based on measurable imbalances
- Injury prevention strategies for each station
- A 6-week follow-up mini-assessment included
If you want a Hyrox assessment in Devon and a clear, data-led route to getting faster, stronger and more resilient, book your Guyrox Performance MOT at our Axminster clinic.
