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Young Gymnasts

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Young Gymnasts

  • A great first session tonight with some of Axminster Gymnastic Club members.
  • We had a busy session carrying out some sport specific fitness testing and analysis, to help reduce the risk of injury and improve performance!
  • From pressure plate analysis to grip strength, acceleration to functional movement.
  • We look forward to a future of helping the club produce some strong athletes and reduce the occurrence of injury through individual profiling.
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